STEP 1: Breathe and gently increase: awareness, listening, nonjudgement, feeling
STEP 2: Breathe and gently decrease: projection, reactivity, self-consciousness
STEP 3: Breathe
STEP 4: Repeat
TRY IT AND GREATER CONNECTION TO YOUR INTUITION WILL BE YOURS! FOR FREE!
(I’ve always wanted to say something like that…)
….now do a happy dance because you are quite awesome!